Record and review runs

Native Android and Wear OS own live GPS run recording. The web Run surface is designed for review after a run synchronizes.

Record on Android

1. Open Run on the Android app.
2. Wait for the GPS status to report a fresh, usable fix.
3. Start the workout and keep the foreground workout notification available.
4. Pause and resume when needed. Movement-confidence auto-pause can assist when enabled.
5. Finish the run, then review the post-run summary.
6. Add effort or notes and save the run.

Discard actions require confirmation. Do not discard a run unless you intend to remove the local record.

Record on Wear OS

The watch can start a standalone local run. Moving time and distance do not begin until the watch receives an acceptable fresh GPS fix. A second confirmation is required to finish or discard.

The watch can also display a phone-started workout after synchronization. The watch Start action always begins the watch's own local flow; it does not remotely start the phone recorder.

Review a run

Run details can include:

• moving and elapsed time;
• distance and average moving pace;
• splits and best split;
• route, elevation, and GPS quality;
• planned-versus-completed duration;
• notes, effort, and sync status.

The web app reads synchronized native run records. A locally saved run may appear on the recording device before it becomes available on the web.

Route privacy and quality

Route privacy can mask start and end segments and saved privacy zones before display or upload. SoLoFit preserves separate raw GPS, cleaned GPS, and optional road-match geometry so a display choice does not overwrite the original recording.

If road matching has low confidence, SoLoFit keeps the GPS route and shows the reason instead of repeatedly replacing the route.

If a run does not sync

Keep the recording device signed in and online, check the run's sync status, and use the available retry action. Do not create a duplicate unless you have confirmed that the original record cannot be delivered. For continued problems, use the SoLoFit Help Center.

Related: Wear OS, Progress, sleep, and recovery, and Privacy, export, and deletion.