Choose the right SoLoFit surface

SoLoFit uses shared athlete-owned data, but each platform is designed for a different part of the training day. Use the web app for detailed planning and review, Android for daily and active workflows, and Wear OS as a focused workout companion.

Web and PWADetailed planning, logging, progress review, Nutrition, Coach, account settings, connected apps, and developer tools.

AndroidNative Today, Run, Lift, Nutrition, Coach, offline-first records, background sync, device camera capture, and Health Connect.

Wear OSFocused run recording, live workout status, Tiles, the SoLoFit Watch Face, and phone synchronization when available.

iPhone and iPadNo native iOS app is currently documented. Use the responsive web app in a supported browser.

Web and installable PWA

The authenticated web app includes Today, Run, Lift, Nutrition, Plan, Progress, Sleep, Coach, Settings, and Support. The PWA uses the same web experience rather than a separate desktop application.

The web Run surface reviews synchronized runs. Native Android and Wear OS own live GPS recording.

Android phone

The primary Android navigation is Today, Run, Lift, Nutrition, and Coach. Plan, Progress, Sleep, and Settings remain under More.

Android can preserve local runs, lifting logs, nutrition records, and settings when the network is unavailable, then retry supported synchronization. Account switching keeps owner-partitioned local data separate.

Wear OS

Wear OS can record a standalone watch run or display synchronized phone run status. It is intentionally smaller than the phone app and does not expose full planning, Nutrition, onboarding, or account management.

Feature and rollout controls

Some capabilities, especially advanced Nutrition, AI providers, subscriptions, and connected services, can be controlled separately by account, plan, platform build, or service rollout. Source availability, a published app artifact, and behavior on an installed device are separate states.

If a documented entry is missing from your account, confirm your platform is current and then use the SoLoFit Help Center for account-specific help.