Age access and teen safety

SoLoFit supports athletes age 13 and older. It is not directed to children under 13, and it does not yet provide the parent-managed consent and child-data controls required for that audience.

Access by age group

Age	Access	Experience
Under 13	Blocked	SoLoFit does not currently support account setup.
13 to 17	Supported teen experience	Running, lifting, recovery, plans, meal plans, food logging, Wear OS, and general nutrition guidance remain available.
18+	Supported adult experience	The full general-wellness training and nutrition experience is available, subject to plan and rollout controls.

Birthdate is optional. If you enter one, SoLoFit checks it against your selected age group. Age eligibility is required before setup can be completed or skipped.

Teen nutrition protections

Teen profiles can choose full nutrient, macro-focused, or meal-and-habit tracking and can choose whether consumed calorie information is visible. SoLoFit keeps these choices separate from adult target generation.

For teen profiles, SoLoFit does not provide:

• automated calorie or macronutrient targets;
• weight-loss, weight-gain, or body-composition objectives;
• weight, waist, or body-composition logging;
• supplement, caffeine, or alcohol tracking;
• body-weight-based fueling or caffeine plans;
• adult adaptive energy tools or human-coach target proposals.

Meal planning can still use hard restrictions, preferences, variety, cooking equipment, preparation time, household needs, and budget. Numeric food details may be shown when the athlete selects a numeric tracking style, but they are not turned into an adult calorie target.

Parent or guardian expectations

Anyone below the age of legal majority should use SoLoFit with permission from a parent or legal guardian. Purchases also require the appropriate adult authorization and remain subject to the purchase controls of the payment provider and device family.

General wellness boundary

SoLoFit does not diagnose, treat disease, or provide pediatric medical nutrition. Teens who need individualized nutrition or weight guidance should involve a parent or guardian and a pediatrician or qualified sports dietitian.

For data handling details, see Privacy, export, and deletion.